This week on Eat Your Words, host Cathy Erway is joined in the studio by Tyler Kord, chef-owner of the lauded No. 7 restaurant and four No. 7 Sub shops in New York. He is also a terrifically neurotic man who directs his energy into writing fall-down-funny stories and rants about sandwich philosophy, love, self-loathing, and the life of a chef.

A Super Upsetting Cookbook About Sandwiches welcomes you inside Tyler Kord’s wonderfully off-kilter mind: a place where bread, condiments, vegetables, and meats mingle in delicious, unexpected recipes—and where his raves, rants, jokes, and stories run free. Most of these stories also happen to be truly excellent recipes in this convention-breaking cookbook. Come for the laughs, stay for the roast beef sub with fried shallots and smoked French dressing.