On a nostalgic breakfast themed edition of Let’s Get Real, Chef Erica Wides dismisses the notion that there could ever be such a thing as “whole grain Cap’n Crunch”. Tune in to learn why most conventional supermarket breakfast items are full of “foodiness” and hear how companies “enrich” their products with supplements such as Omega 3’s to trick consumers into thinking they are eating healthy food. Whether your memories of cereal as a child are good or bad, this episode is for you. This program was sponsored by Heritage Foods USA’s No Goat Left Behind Initiative.