Eating a balanced meal is more than considering your basic food groups; it has everything to do with flavors. On episode 18 of Japan Eats, Japanese culinary expert Elizabeth Andoh talks with host Akiko Katayama about the roles of sweet, salty, sour, and spicy in a meal.
Listen to the full episode here.

sushi-373588_640

Radio Hajj | 87.7 FM @radiohajj • Mar 21, 2017
Salaam Peeps.... Join Sania this morning on the Breakfast Show. Call in on 0161 883 2255 #HeritageRadio... https://t.co/PwJrxnu4ic
Defending Beef @DefendingBeef • Mar 18, 2017
- https://t.co/tRcsag5W5J?rGXg What Doesn't Kill You Episode 129 - #DefendingBeef Nicolette Hahn Niman on #heritageradio
laura maniec @lauramaniec • Mar 15, 2017
Tune in now @TheGrapeNation and @Benrubi chatting all things vino! #heritageradio https://t.co/hFNLP0Cbsy