We Are Too Evolved For The Paleo Diet

[audio mp3="https://heritageradionetwork.org/sites/default/files/wp-uploads/2015/09/Health-_-Lifestyle-We-Are-Too-Evolved-for-the-Paleo-Diet-1.mp3"][/audio]

Considering the speed at which the human race is advancing, often times not for the better, it’s not surprising that some people are drawn to the ways of the past. A new diet fad, The Paleo Diet, challenges humans to eat more simple and primal foods. But is it really possible for us to know what people were even eating ten thousand to fifty thousand years ago? Marion Nestle questions the validity of The Paleo Diet on episode 135 of What Doesn’t Kill You.

Listen to the full episode here!

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