Tina Munzu, a nurse and wellness blogger, helps busy people achieve optimal health through simple delicious healthy meals and an active lifestyle. Her passion centers around stripping myths and fads about diet, meeting her clients at their individual health levels and prioritizing simple real food.

Follow Tina and her work online:
Website: www. wellandtasty.com 
Tina's Youtube Channel
Tina's Instagram :@wellandtasty

Follow Item 13 on social media: Instagram, Facebook and Twitter @item13podcast
Don’t forget to subscribe & leave us a review!

Item 13 Ep 56

Photo Courtesy of Tina Munzu.

Item 13 is powered by Simplecast.