Podcasts Native

Food as Medicine: Ayurveda

Episode: 9

This week on Native, host Briana Kurtz welcomes Alison Cramer, a Ayurvedic Health Counselor. Ayurveda is a system of Hindu traditional medicine that compliments the practice of yoga. Teaching her classes how to find balance achievable through diet, herbs, mantra, asana, meditation, and lifestyle habits, Alison talks to Briana about bringing nature into urban lifestyles as well as slowness into fast-paced cities like New York City. Alison seeks to help people feel at home in their bodies, find peace in their minds, and live in a way that honors one’s true nature and helps bring positivity and healing to the world. Tune in for an enlightening episode! This program was brought to you by Heritage Foods USA.


“According to Ayurveda, lunchtime should be the biggest meal of the day because its the hottest time of day.” [14:20]

Alison Cramer on Native

Latest Episodes

A Taste of Beirut


Zaatar. Sumac. Laban. Intrigued? Tune in as Briana Kurtz is in studio with Ziyad Hermez, taking Native listeners through his journey as a Lebanese-New Yorker spreading the manousheh revolution throughout the Big Apple since opening his pop-up bakery, Manousheh NYC. Now with a brick and mortar space in Greenwich Village, Ziyad shares that he ...

New Kosher with Kim Kushner


This week on Native, host Briana Kurtz is on the line with Kim Kushner, author of The New Kosher: Simple Recipes to Savor & Share. Kim comes from a huge family - her Moroccan-born mother was raised in Israel, along with eight siblings. Spending childhood summers in Israel with her extended family, Kim learned to cook by eating, and by ...

Food Travel in Turkey with Culinary Backstreets


When it comes to exploring a city's authentic dining scene, while the stomach should ideally serve as the best compass, the truth of the matter is that it's hard to find your way without good local advice. That's where Culinary Backstreets' Ansel Mullins comes in. This week, Native host Briana Kurtz is sitting down with Ansel Mullins, ...

Oysters in America


Tune in for a brand new episode of Native as host Briana Kurtz is on the line with Sean O'Connell, discussing details surrounding the Hangout Oyster Cook-Off & Craft Beer Weekend. Held in Gulf Shores, Alabama over November 6th and 7th, these are two days not to be missed!

Saveur’s Next Great Food City: Santiago, Chile


Shane Mitchell, Contributing Editor at Saveur Magazine is on the line with Briana Kurtz this week as she chats the next great food city: Santiago, Chile. Native listeners get the insider scoop on what sets Santiago a part from many destinations, including a vibrant up and coming restaurant scene that reflects the personality of its people. ...

Puerto Rican Culture and Crisis


This week on Native, host Briana Kurtz is taking listeners to Puerto Rico with Assistant Professor Melissa Fuster from Brooklyn College as a guide! Kicking off conversation, Melissa shares an overview of what traditional island fare is like, including the importance of pork, dishes and drinks specific to Puerto Rico, the influx of fast food ...

What the Hell is Going on in Turkey?


Native host Briana Kurtz is asking a tough question today: what the hell is going on in Turkey? Brooklyn College Louis Fishman is in studio today for a thorough discussion on the upcoming Turkish election in which Turkish voters return to a new round of elections, following the failure of the religious conservative AKP to form a coalition ...

What is Turkish Cuisine?


East meets West this week as Native host Briana Kurtz shares an on location chat with Chef Didem Senol of Lokanta Maya restaurant in Istanbul, Turkey. Combining her experience gained in New York at the French Culinary Institute and in the kitchen at Eleven Madison Park with her native Turkish ingredients, she goes on to share how seasonality ...