This week on A Few Things With Claire and Erica our fearless hosts start off with a conversation on coping with loss. What cards would we actually want to receive in a time of loss? What's appropriate messaging? After the break, Claire and Erica are joined over the phone by wellness expert Jessa Blades for a conversation about oils and their various uses and levels of importance. This program was brought to you by Whole Foods Market.

"There are all different levels of things you can use...if you can get the refined coconut oil, yeah use that." [24:00]

"It takes everything off! [coconut oil]...I like it for digestion too, it helps with the digestion process...I love it in my diet in general." [28:00]

-- Jessa Blades on A Few Things With Claire and Erica