If you own a restaurant or food business and want to run your social media, marketing and PR on your own - this boot camp episode is for you. In-studio guest Eva Karagiorgas, founding partner at Mona Creative, demystifies PR and marketing with pro-tips on how to run your business media like a boss.

"People need to get over the fear of social media or digital marketing - it's a necessity." [9:55]

"I will always recommend Instagram because it's visual... There are millions of people using Instagram every single day and there are a lot of tools in Instagram that you can utilize to promote your brand." [26:30]

--Eva Karagiorgas on Tech Bites