Eating Disorder
What the Fork Are You Eating?
What the fork are you eating? When your groceries are labeled "low-fat," "sugar-free," and even "natural" and "antibiotic-free," it's easy to assume that you're making healthy choices. Tonight on Eating Disorder, The Rev Spyro and Crazy Legs Conti welcome back Chef Paul Gerard to the studio as well as author Stefanie Sacks, MS, CNS, CDN. Stefanie's book, "What the Fork Are You Eating?: An Action Plan for Your Pantry and Plate" is a practical guide that teaches exactly what the most offensive ingredients in our food are and how we can remove (or at least minimize) them in our diet. Tune in for a fairly on topic show! This program was brought to you by Roberta's.