It's time to recap the year in foodiness as Erica Wides closes out 2014 on the season finale of Let's Get Real. From bleached cereal grains to kale salads at The Cheesecake Factory, Erica takes a look at what's saved us and plagued us in 2014. Is the future bright? Have we made progress? Will a giant avalanche of sugar destroy us all? Find out on Let's Get Real!.

"2015 - I thought we'd never live to meet you next week" [04:00]

"You can get a kale salad at the cheesecake factory. if that's not progress i don't know what is." [27:00]

"There's more sugar in a single can of soda than the average American would have consumed in an entire year 150 years ago." [29:00]

--Erica Wides on Let's Get Real