Is popcorn anti-foodiness? Well, it can be... but there are certainly some culprits out there pushing not so pure popped corn. Tune in to this week's episode of Let's Get Real as Erica Wides dives into this whole grain (yes - popcorn is whole grain) food and separates the real from the foodiness. This program was sponsored by Cain Vineyard & Winery.

"It's so easy to make your own popcorn and SO much cheaper!" [24:00]

"Airpopped popcorn sucks! There's no use for it." [14:00]

--Erica Wides on Let's Get Real