When a job, a relationship, or a tradition ends... how do you know how to properly mourn it? When do you lean into the grief, and when do you pick yourself up, brush yourself off, and start all over again?
Today, we welcome performer Lindsay Benner to the show to discuss how the recent loss of her father has affected her life and work. And we share our own little forms of loss and grief recently, too, and how the patterns of our lives shift as we struggle through them. Where do we find sustenance, comfort, and love? How do we perform lives that require us to be under a spotlight when it's hard to smile? How can we #givelove when our hearts are hurting?