Have you ever heard of natto? Otherwise known as a traditional Japanese food made from soybeans fermented with Bacillus subtilis, natto is known for its powerful smell, strong flavor, and slimy texture typically eaten with a bowl of rice, and today it’s the topic of discussion on Japan Eats. Host Akiko Katayama welcomes Ann Yonetani, founder of NYrture Food to the studio talking about her pioneering efforts to bring the probiotic, nutrient-dense, gluten-free, and strangely addictive food to the masses. Between the history of the breakfast/snack food and the science behind working with bacteria plus production techniques, Ann shares the multiple health benefits of the superfood and more!
“If there’s any one food that I feel is a superfood, it’s natto!” [26:00]
“You can basically do anything with it that you could with a flavorful cheese.” [41:30]
–Ann Yonetani on Japan Eats