One of the topics that keeps coming to us is wellness, life-work balance and the betterment of restaurant culture. As the industry continues to evolve and improve, some restaurateurs are making strides to introduce practices that create balance and enhance mental and physical health into their establishments.

Our guest today knows a lot about the stresses of restaurants as well as new beginnings. We are very excited to have Chef Sean Brock here today. For the past 12 years Sean was the chef of McCrady’s in Charleston, South Carolina. Sean was also the Founding Chef of the Husk restaurant concepts throughout the American South. Chef Brock will soon open his flagship restaurant compound in East Nashville, TN, his first solo venture. Sean is creating a space that will be dedicated to exploring the possibilities of Appalachian food for many years to come while also addressing his own dedication to health and wellness for himself and his team.

Join Heritage Radio Network on Monday, November 11th, for a raucous feast to toast a decade of food radio. Our tenth anniversary bacchanal is a rare gathering of your favorite chefs, mixologists, storytellers, thought leaders, and culinary masterminds. We’ll salute the inductees of the newly minted HRN Hall of Fame, who embody our mission to further equity, sustainability, and deliciousness. Explore the beautiful Palm House and Yellow Magnolia Café, taste and imbibe to your heart’s content, and bid on once-in-a-lifetime experiences and tasty gifts for any budget at our silent auction. Tickets available now at

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