On this 15oth episode of Let’s Get Real, host Erica Wides opens with a revelation she had about cooking while swimming, before diving into the problem of fish ingesting plastic refuse such as microbeads while feeding, and the merits of sunblock versus face wash. Finally, she lays out the three “planks of her platform” that have sustained the show through 150 episodes.

“You know, life is just full of conundrums and hypocrisy, and we all just have to learn to deal with it. That’s part of getting older and being 150.” [24:50] – Erica Wides