Skip to main content
Heritage Radio Network
Making Food Radio Since 2009

The Schedule

Sunday

12:00 am- 12:00 am The Big Food Question

01:00 pm- 01:30 pm Eat Your Words

03:00 pm- 03:30 pm Meant To Be Eaten

04:30 pm- 05:30 pm Snacky Tunes

06:00 pm- 06:45 pm Eating Matters

07:00 pm- 07:45 pm Buenlimón Radio

Monday

11:00 am- 11:15 am Let's Talk About Food

12:00 pm- 12:45 pm Feast Yr Ears

01:00 pm- 01:45 pm The Feedfeed

02:00 pm- 02:45 pm What Doesn't Kill You

03:00 pm- 03:45 pm Japan Eats!

04:00 pm- 04:45 pm In the Sauce

05:00 pm- 05:45 pm Cutting the Curd

Tuesday

11:00 am- 11:45 am The Line

12:00 pm- 12:50 pm Cooking Issues

02:00 pm- 02:45 pm Opening Soon

03:00 pm- 03:45 pm Soul by Chef Todd Richards

04:00 pm- 04:30 pm Life's a Banquet

04:30 pm- 05:00 pm Item 13: An African Food Podcast

05:00 pm- 05:45 pm Beer Sessions Radio (TM)

06:15 pm- 07:00 pm Tech Bites

Wednesday

10:00 am- 10:45 am Cooking in Mexican From A to Z

11:00 am- 11:45 am Jupiter's Almanac

12:00 pm- 12:45 pm Speaking Broadly

01:00 pm- 01:45 pm The Farm Report

02:00 pm- 02:45 pm The Speakeasy

04:00 pm- 04:45 pm All in the Industry ®️

05:00 pm- 05:45 pm The Grape Nation

06:00 pm- 06:45 pm Food Without Borders

07:00 pm- 07:45 pm Feast Meets West

Thursday

08:00 am- 08:30 am Agave Road Trip

09:00 am- 09:30 am The Shameless Chef

10:00 am- 10:45 am The Main Course O.G.

12:00 pm- 12:45 pm A Taste of the Past

01:00 pm- 01:30 pm Eat Your Heartland Out

02:00 pm- 02:45 pm Why Food?

04:00 pm- 04:45 pm Inside Julia's Kitchen

05:00 pm- 05:45 pm HRN Happy Hour

06:00 pm- 06:45 pm Processing

Friday

12:00 pm- 12:30 pm Fields

04:00 pm- 12:00 am Time For Lunch

05:00 pm- 05:15 pm Meat and Three

Special Program

Back Bar

Pizza Quest

12:00 am- 12:00 am A Hungry Society

12:00 am- 12:00 am ORIGINS: A Speaker Series

12:00 am- 12:00 am Andrew Talks to Chefs

12:00 am- 12:00 am Special Features

12:00 am- 12:00 am Behind the Label with American Humane

12:00 am- 12:00 am Modernist BreadCrumbs

12:00 am- 12:00 am The Food Seen

12:00 am- 12:00 am The Main Course Archive

12:00 am- 12:00 am Recruit. Retain. Relax.

12:00 am- 12:00 am On the Road with Beer Sessions Radio

12:00 am- 12:00 am My Welcome Table by Jessica B. Harris

12:00 am- 12:00 am Fuhmentaboudit!

12:00 am- 12:00 am Heritage Radio Network On Tour

12:00 am- 12:00 am Evolutionaries

12:00 am- 12:00 am Bushwick Podcast

12:00 am- 12:00 am Inside School Food

12:00 am- 12:00 am Natural Disasters

12:00 am- 12:00 am The Main Course Archive Pt. 2

12:00 am- 12:00 am Queer The Table

12:00 am- 12:00 am Fresh Pickings

12:00 am- 12:00 am Hard Core

12:00 am- 12:00 am Saxelby Radio Scholars

Listen Live

Show Some and support HRN

Produced by Capri Cafaro

Engineered by HRN Staff

Hosted By Capri Cafaro

RSS Feed

Eat Your Heartland Out

Thursdays at 01:00 pm - 01:30 pm

SHARE

EPISODE 17

Midwestern Vintage: Wine & Wine-Derived Products from The Heartland

EPISODE 16

A Spirited Discussion About Midwestern Craft Spirits

EPISODE 15

A Primer on Midwestern Cider

EPISODE 14

An Introduction to Midwestern Cocktail Culture

EPISODE 13

Bonus Baking Episode

EPISODE 12

The Mix: Somali & Peruvian Cuisine Under One Midwestern Roof

EPISODE 11

Traditions and Philosophy of Midwestern Baking

EPISODE 10

A Taste of the Middle East in the Midwest

EPISODE 9

Asian Influences on Midwestern Foodways

EPISODE 8

Scandinavian, Germanic and Northern European Influences on Midwestern Foodways

Eat Your Heartland Out is a series dedicated to highlighting the rich, yet often overlooked, culinary depth of the American Midwest. Food is the storyteller while host Capri S. Cafaro serves as your audio tour guide through this region spanning 12 states. The show aims to weave a tapestry of cultural diversity, immigration history, migration patterns and agricultural variations in each episode. Expect to gain new insights about Midwestern foodways through compelling interviews with historians, authors, chefs and makers; each of whom brings a unique perspective on the Midwest's culinary story.

EPISODE 17
Mar

5

Midwestern Vintage: Wine & Wine-Derived Products from The Heartland

EPISODE 7 | Jul 30, 2020

Spotlight on Eastern European and Jewish Influences on Midwestern Foodways

This episode of Eat Your Heartland Out is dedicated to capturing the impact of Eastern European a

EPISODE 6 | Jul 23, 2020

Old World Influences of Southern Europe: Spotlight on Greek and Italian Immigrants in the Midwest

EPISODE 5 | Jul 16, 2020

African-American & Appalachian Migration Influences

Host Capri Cafaro is joined by Donna Pierce, w

EPISODE 4 | Jul 09, 2020

Tastes of Midwestern Amish Country

Host Capri Cafaro interviews by

EPISODE 3 | Jul 02, 2020

Roots of Midwestern Foodways: Indigenous Influences

Today we explore the impact of Indigenous ingredients, cooking, flavors and food sovereignty in d

EPISODE 2 | Jul 02, 2020

Continuing The Conversation: What Makes Midwestern Food Unique?

Part II: What Makes it Difficult to Define Midwestern Food?

EPISODE 1 | Jul 02, 2020

Welcome To The Heartland: An Introduction to Midwestern Foodways

Part I: Setting the stage…People, Places and Products of the Midwest that inform the region’s foo

Jun 21, 2020

Coming Soon: A Show about Midwestern Foodways

Coming soon, from Heritage Radio Network.

HOST

Capri Cafaro

Main navigation

Our Shows
Topics
About Us

Footer

  • Contact
  • Terms of use
  • Privacy Policy
  • Our Partners
  • Founded by heritage foods usa
GET THE NEWSLETTER!