Sprung On Food is a podcast and digital series where food takes center stage, from iconic dishes to what’s grown from the ground. Each episode, host Kae Sprung sits down with a guest to dish on their favorite food, uncover its surprising history, and explore how it’s shaped culture today. It’s part history, part pop culture, and all flavor, served up with warmth and a dash of humor.
Join Kae Sprung and multidisciplinary artist Krys Tabujara as they dive into the beloved Filipino dish, Sinigang. In this heartwarming episode, we discuss the emotional connections tied to food, the unique ingredients and preparations of Sinigang, and its historical significance in Filipino culture. Discover different regional variations, ...
In this episode of Sprung On Food, host Kae Sprung and guest Justine Sterling, Editor in Chief of Sporked, dive into the world of Haribo, the iconic gummy candy brand. They explore Haribo's history, from its humble beginnings in post-WWI Germany to becoming a global candy powerhouse. Justine shares her personal love for Haribo, the unique ...
With the Thanksgiving holiday among us, it's possible you might have some macaroni and cheese as one of your side dishes at the dinner table. Resharing this episodes for a little holiday break! Back with new episodes on December 2nd!
In this episode of Sprung On Food, host Kae Sprung explores the history and cultural significance of ...
Join Kae Sprung and comedian Colin Rourke on this episode of Sprung On Food as they explore the mouth-watering history of Gyros. From Colin's nostalgic childhood memories in Chicago to discovering the origins of this beloved Greek-American street food, uncover how Gyros evolved from ancient Greece, through Ottoman innovations, to a modern ...
In this episode of Sprung On Food, host Kae Sprung is joined by voice actor Bex Marsh to explore the beloved Korean dish, bibimbap. They dive into Bex's personal journey with bibimbap, from her childhood in Nebraska to her rediscovery of its flavors and health benefits. The duo uncovers the historical theories of bibimbap's origins, its ...
Join host Kae Sprung in this episode of Sprung On Food as she dives deep into the world of sushi with comedian and actor Jeremy Culhane. Discover why sushi is Jeremy's favorite food, their special sushi experiences, and a fascinating history lesson that ranges from ancient fermentation techniques to modern fusion creations. Learn about ...
The History Of Black Licorice With Guest Colleen Doyle
October 28, 2025
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In this episode of Sprung On Food, we dive into the history of black licorice with comedian and podcaster Colleen Doyle. They discuss Colleen's love for Australian black licorice, her childhood memories, and its polarizing nature. The episode explores the historical journey of black licorice from ancient medicinal root to modern candy, ...
The History Of Carrot Cake With Guest Erin Jackson
October 21, 2025
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In this episode of Sprung On Food, Kae Sprung dives deep into the delicious world of carrot cake with standup comedian and writer Erin Jackson. Discover the rich history of this popular dessert, tips on making the perfect moist carrot cake (hint: canned peaches and pineapple!), and the role this cake played in major historical events.
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