Hannah Howard is the author of two memoirs, Feast: True Love In and Out of the Kitchen and Plenty: A Memoir of Food and Family. We loved both her books, beautifully written, clear on her struggle between loving food and wrestling with food issues and body image. She is funny...

On this week's very special episode we are joined by music legend Judy Collins. Judy is a grammy award winner with a career spanning over 60 years. She not only has a 55 album body of work under her belt, but she is also an author and activist. Judy joins...

Do you like starving yourself, spending exorbitant amounts of money, and drinking algae water? Then juicing might be for you! This week on Let's Get Real, Erica Wides takes on juicing... no, not the act of taking juice out of a fruit, but the act of exclusively drinking juice for...

On this week's episode of Let's Get Real, Erica Wides is joined in the studio by nutritionist and food writer Kristin Wartman to discuss foodiness fad diets. What famous diets are real food, and which ones are foodiness? Why do all of these fad diets use terrible ingredients and preservatives...