by Jacqueline Raposo and Ben Rosenblatt We’ve all been there. You’re pining over someone who’s just broken your heart, or you haven’t quite convinced of your potential perfection as a couple. You play that same song over and over. You eschew calories for the tub or bag or bowl of whatever’s gonna at least make your tongue and stomach feel a bit less alone. We get you. We’ve been there, too.

"Breaking up is hard to do," goes the old Neil Sedaka song. But when you've got a radio show about establishing new and long-lasting relationships, sometimes you've got to push past any lingering "what ifs?" and get to the root of the issue.

Joel Viehland is combining Southern flavors with Nordic precision at Community Table in Washington, CT. Born in Chicago and raised in Milwaukee, Joel cut his teeth in a number of kitchens before making is way to Gramercy Tavern.

Happy Valentine's Day from The Mike & Judy Show! Mike Edison and Judy McGuire are joined in the studio by two heartbroken songwriters: Billy Hough and Peg Simone.

Matthew Bagdanoff updates traditional cocktails with herbs and ingenuity at Van Horn in Cobble Hill, Brooklyn.