Laura Newman joins the band live from Birmingham, Alabama!

In this episode, we will meet two more leaders in the indigenous food sovereignty movement who are using food to both empower and inspire.

This week on Time For Lunch, Hannah and Harry are exploring the deepest fathoms of the ocean, looking for delicious algae to eat...that’s right, this episode is all about seaweed!

This week on Time For Lunch, Hannah and Harry are getting to know people we look up to, who inspire who we might want to be when we grow up: our role models.

This week on Time For Lunch, Hannah and Harry are getting down and dirty in the smell, but essential world of composting. We hear from Jayne Merner Senecal of Earthcare Farm who is an expert on turning kitchen scraps into gardening gold.

What’s the most important thing to teach kids about food? Maybe it’s not just flavors and cooking, but using food as a passport to learning about the world and the people in it.

This week on Time For Lunch, we are going back to our roots to learn about the source of all plant life: seeds! Special guest Shannie McCabe of Baker Creek Seeds teaches us about the importance of having a colorful assortment on your plate and much more.

Seattle’s Anu Apte sits down with Greg and Sother to talk about flipping concepts, non-stop education and designing a cocktail for a 200-year-old flag with squares cut out of it.

Mark Barrett of Diageo Bar Academy sits down with Greg and Sother to talk education, how we can make the most of our now extremely online lives and what we can do to never stop learning.

This week on the Season Four Premiere of Time For Lunch, we have a very special music filled episode! Hannah and Harry are joined by Andrew & Polly who host the fabulous podcast Ear Snacks.