Erica Wides is back for a brand new episode of Let's Get Real with her good friend Kristin Wartman; Let's Get Real's resident nutrition guru and food policy wonk! She has her own little office down here in the ‪#‎Foodiness‬ Fallout Shelter, where she sits and works on her forthcoming...

Low-fat, non-fat and "heart healthy".. we've heard it all. Americans are constantly avoiding the "f" word to try and stay fit and healthy, but should fat be an essential part of a healthy diet? Nina Taicholz thinks so. She's the author of "The Big Fat Surprise: Why Butter, Meat and...

Seamus Mullen is the Chef Owner of Tertulia, located in Greenwich Village in New York City. He is also the author of Hero Food a new cookbook which pairs traditional Spanish cuisine with rustic farm-to-table fare. His restaurant Tertulia is known for its Modern Spanish cuisine, and has garnered...

Chris Daly is getting parents and children in touch with nutrition! This week on What Doesn't Kill You, Katy Keiffer sits down with Chris to discuss his non-profit, Hip4Kids. Chris founded Hip4Kids, as in Hospitality Industry Professionals, 11 years ago. Hip4Kids Inc., a 501 c (3) company, is designed to...

Today's Let's Get Real is all about fake food nutrition- stuff like enhanced peanut butter low-fat dairy. Well, Erica Wides is here to tell you that these products are not food! Joining Erica in the studio is a nutrition educator Kristin Wartman, and she's on the show to debunk...

Is knowledge actually power like they used to say in Schoolhouse Rock? This week on Let's Get Real, Erica Wides is taking on the the burden that comes with food knowledge and education. How can you order food at a restaurant when you know that every item on the menu...

This week on Let's Get Real, Erica Wides talks about "the most important meal of the day" - breakfast. Specifically, Erica gets real about breakfast cereals, and the expanding waist line of the average American. Erica discusses the origins of "foodiness" and the anti-carnal propaganda of Kellogg's cereals. Ever wonder...