Think a vegetarian or vegan diet is healthier? Think again! This week on Let's Get Real, Erica Wides is joined in the "Foodiness Fallout Shelter" by in-house nutritionist, Kristin Wartman.

On this week's episode of Meet Your Maker, co-host John Taggart once again takes over for Rachel Wharton, and he's sitting down in the studio with Simon Glenn. Simon is known for his New Orleans-style food at Tchoup Shop, and is currently the Executive Chef at Dean Street in Prospect Heights.

Erin Fairbanks is investigating cider as an agricultural product on this week's episode of The Farm Report! Tune in to hear Erin talk with Eleanor Leger of Eden Ice Cider. Eleanor produces ice cider- a higher ABV beverage that is made through cold-concentration processes.

Dave Arnold and Nastassia Lopez are back from Harvard to help you in the kitchen on this week's Cooking Issues! Dave is gearing up to visit some world-class orchards across the pond with Harold McGee, but not before answering some listener questions.

So now that you most certainly have orthorexia nervosa, Erica Wides finally tells you about something that's safe to eat- ketchup! On this episode of Let's Get Real, Erica explains why America's favorite condiments - ketchup and mustard- are actually good for you.

It's time to 'get real' about butter. Butter has been demonized in America because of its saturated fats. Erica Wides is here to tell you that the trans fats in margarine and vegetable shortening are the real enemies: butter's 'evil twin'.