Erica Wides is talking frozen food versus frozen foodiness on today's episode of Let's Get Real. Tune into this episode to hear Erica talk about why freezing real food, like broccoli or blueberries, can later be a beneficial nutritional boost during the winter months. Frozen foodiness has taken over the...

It's time to 'get real' about butter. Butter has been demonized in America because of its saturated fats. Erica Wides is here to tell you that the trans fats in margarine and vegetable shortening are the real enemies: butter's 'evil twin'. Butter is real food, made from agitating milk and...

The lines are off the hook this week on Cooking Issues as Dave answers live caller questions from Australia to Moscow. Find out how to make your own sous vide machines at home, truffle infusion tricks and more information on meat glue. Learn about some interesting DIY projects, espresso pump...