This week, on Meat and Three, we’re revisiting our kitchen joys, to bring a bit of levity to life during lockdown. While we’re witnessing an explosion of quarantine-friendly food trends, many are also experiencing fatigue from all the time spent in the kitchen.

From CREAM to HUMBLE PIE and every SPICE GIRL in between, Nicole and Z have got you covered on this weeks very musical episode! Listen in as the babes talk everything from The Cranberries to Eminem, plus the rags to rags story of America’s flavor savor- VANILLA ICE!

Snuggle up and get loose for a smoking hot episode! Join the duo for Bretton’s last episode as they nibble off manageable chunks of edible pot! Where did it come from? Where’s it going? Who has a lighter, or should we say a fork?!

They’re green, they’re red, sometimes they’re rotten. This week we are talking TOMATOES people! You can slice them, you can dice them, you can put them in a cake. Tune in and listen to Bretton and Z slice right to the heart of all things tomato.

Hold on to your butts banqueters, we are coming at you live and direct this week with a sticky sweet episode that is soaked in vodka and full of hard to digest seeds! Joiin Bretton and Z as they talk all things WATERMELON!! Margs, summer bbq's and everyones least favorite prop comic, Gallagher!

Welcome folks to the open faced turkey sandwich of your dreams! Listen in this week as Bretton and Z talk everything menus! Where did they come from? Where are they going? Why do some have 1,456 items on them??

Happy 4th ya little firecrackers!! In today's hot and sweaty episode, Zahra goes it alone as she brings you titillating info on everything from our founding fathers and mothers, to weiner gobbling to jacket potatoes. Plus the dark and depressing history of Budweiser.

Ahoy ding dongs and devil dogs! You are in for a good old fashioned treat! On today’s show Zahra is joined by our friend and yours, Nicole Bailey!

On this weeks episode, Bretton and Z steam themselves in garlic and white wine and allow you, the listeners to soak up their juices with some crusty bread! Thats right babe-a-rinos, it's the MUSSEL-sode! It's steamy, it's hot, its doused with Pernod and plenty of cream!