This week, on Meat and Three, we’re revisiting our kitchen joys, to bring a bit of levity to life during lockdown. While we’re witnessing an explosion of quarantine-friendly food trends, many are also experiencing fatigue from all the time spent in the kitchen. We’ll explore a few ways to introduce...

From CREAM to HUMBLE PIE and every SPICE GIRL in between, Nicole and Z have got you covered on this weeks very musical episode! Listen in as the babes talk everything from The Cranberries to Eminem, plus the rags to rags story of America’s flavor savor- VANILLA ICE! So fix...

Snuggle up and get loose for a smoking hot episode! Join the duo for Bretton’s last episode as they nibble off manageable chunks of edible pot! Where did it come from? Where’s it going? Who has a lighter, or should we say a fork?! The gang talk all things edible...

They’re green, they’re red, sometimes they’re rotten. This week we are talking TOMATOES people! You can slice them, you can dice them, you can put them in a cake. Tune in and listen to Bretton and Z slice right to the heart of all things tomato. So squeeze out your...

Hold on to your butts banqueters, we are coming at you live and direct this week with a sticky sweet episode that is soaked in vodka and full of hard to digest seeds! Joiin Bretton and Z as they talk all things WATERMELON!! Margs, summer bbq's and everyones least favorite...

Welcome folks to the open faced turkey sandwich of your dreams! Listen in this week as Bretton and Z talk everything menus! Where did they come from? Where are they going? Why do some have 1,456 items on them?? Plus the tale of the first woman to dine at Keens...

In this stick to your seat episode, Bretton and Z are drizzling themselves, and you, with luscious, local, hallucinogenic HONEY! It’s oooey, it’s gooey, it’s made by our natural born enemy- bees, but it can also prevent allergies and add some much needed pizazz to that boring old roast chicken...

Happy 4th ya little firecrackers!! In today's hot and sweaty episode, Zahra goes it alone as she brings you titillating info on everything from our founding fathers and mothers, to weiner gobbling to jacket potatoes. Plus the dark and depressing history of Budweiser. So crack open a cold one and...

Ahoy ding dongs and devil dogs! You are in for a good old fashioned treat! On today’s show Zahra is joined by our friend and yours, Nicole Bailey! Nicole is not only one of the finest restaurant managers available for purchase in NYC, but also brutally funny, and the biggest...

On this weeks episode, Bretton and Z steam themselves in garlic and white wine and allow you, the listeners to soak up their juices with some crusty bread! Thats right babe-a-rinos, it's the MUSSEL-sode! It's steamy, it's hot, its doused with Pernod and plenty of cream! Tune in for riveting...