Hello sweet friends. This week we have the honor of speaking with Serena Liguori, the Executive Director of New Hour For Women and Children. New Hour was founded on Long Island to provide meaningful support to current and formerly incarcerated women, their children and families. They build community to promote...

We have a very special episode for you all this week. Film critic Susannah Gruder joins us to talk about food grief in film. Susannah recommended three incredible and poignant films for us to watch and discuss on the show, and we had an amazing time watching, and discussing...

Hi friends. On this weeks show we welcome our dear friend Janet Mercel. Janet is a writer and interior designer based in LA. In 2016 Janet confronted a mysterious lifelong illness, and underwent heart surgery, having an experimental pacemaker put in. She joins us to discuss this time of pain...