Our my guests are Marc Matsumoto & Maki Ogawa.  Marc and Maki host a popular English cooking show called BENTO EXPO produced by NHK, the national public broadcaster of Japan.  

They teach a global audience how to make great bento boxes.  The show is so popular that it is now in the fifth season.  

Also, Marc and Maki recently published a fascinating cookbook about Japanese-style bento called “Ultimate Bento – Healthy, Delicious and Affordable 85 mix-and-match Bento Box Recipes.”  In addition to 85 recipes, there are useful tips about how to pack a bento box with step-by-step images, food safety, useful gadgets et cetera.  

In this episode, we will discuss why Japanese bento is unique, why Bento so is important in Japanese culture, how to make delicious and nutritious bento boxes and much, much more! 

Marc Matsumoto & Maki Ogawa

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