Let's Get Real
GMO's Shmee
This week on Let's Get Real, host Erica Wides bring in Nutrition Educator Kristin Wartman to discuss her new article for Civil Eats on Cheerios, GMOs, and industry back-patting. The two talk about how we need to wake up and question what we've been told about weight gain/loss and low-fat dieting for the last 50 years. This program has been sponsored by Cain Vineyard & Winery. Today's music provided by Obey City.
"The industry is not addressing the real issues, as usual." [12:30]
"Exercise is actually irrelevant for weight loss." [13:00]
--Kristin Wartman on Let's Get Real