Is your gumbo more cajun or creole? More New Orleans or Louisiana? Do you really know the difference? Don’t worry, journalist and food writer Lolis Elie does, and he dives deep down south to tell all the secrets of real New Orleans gumbo.
Listen to the full episode here.

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Defending Beef @DefendingBeef • Apr 26, 2018
What Doesn't Kill You Episode 129 - #DefendingBeef Nicolette Hahn Niman on #heritageradio- https://t.co/tRcsag5W5J
C.R.S. @IndependentText • Apr 24, 2018
RT @DefendingBeef: What Doesn't Kill You Episode 129 - #DefendingBeef Nicolette Hahn Niman on #heritageradio- https://t.co/tRcsag5W5J
Defending Beef @DefendingBeef • Apr 24, 2018
What Doesn't Kill You Episode 129 - #DefendingBeef Nicolette Hahn Niman on #heritageradio- https://t.co/tRcsag5W5J
Hall PR @hallpr • Apr 18, 2018
Sean Tang, the owner of Pinch Chinese will be on Feast Meets West tonight at 7:30 pm! Check out Heritage Radio Netw… https://t.co/BYQrI978u4