What's the correct way to control your sugar craving? Chef Emily Peterson tells us how on today's episode of Sharp & Hot - learn why choosing one delicious piece of real, wholesome food, is much more satisfying than 15 pieces of store bought sugar cookies.

Home gardening: is it worth it? This week on Sharp & Hot, Chef Emily Peterson talks about the steps to creating her own home garden. Find out what vegetables Emily is still harvesting, and what crops were less successful. Learn about seeding, pest control, and more!

This week on Taste Matters, infamous pastry chef Johnny Iuzzini joins guest host Izabela Wojcik in the Heritage Radio Network studio. Listen in to hear Johnny talk about why he's stepped down from his pastry chef position to tour the countryside on his motorcycle.

It's holiday cookie time on Hot Grease! Nicole Taylor shares some of her favorite books on The New York Times holiday cookbook list, and then chats with Stephanie Alexander.

This week on Let's Eat In, Cathy Erway interviews the master behind The Brooklyn Chili Takedown, Matt Timms. Tune into this episode to hear Cathy and Matt talk about the perfect chili recipe, and why Matt doesn't prefer the company of chefs.