As the Corporate Director of Exercise Physiology for the world-famous Canyon Ranch wellness resorts, Mike Siemens knows a thing or two about food. And health. And how the two go together. The good. The bad. and how we get back to post Pandemic health. His love for food began as a kid growing up in East Central Illinois, walking the fence row, searching for wild asparagus. Don’t know what “exercise physiology” is? Have a listen and Mike will explain.


Photo Courtesy of Mike Siemens & Canyon Ranch.

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