On this special edition of The Main Course, host Phil Gilmour welcomes Chef Mike Lewis of YO! Sushi into the studio to tease the restaurant's New York opening, complete with a mini sushi conveyor belt!

This week on The Main Course, Alexes, Phil and Tido are joined in the studio by Russell Murphy, aka CASH4, a graffiti writer, painter and illustrator.

On the season premiere of The Main Course, Alexes, Phil and Tido are joined in the studio by "Hawaii" Mike Salman, a brand consulting guru who co-founded Agency For Higher, a strategic branding company specializing in the emerging cannabis industry. Tune in to hear them discuss the art and science...

On the season finale of The Main Course, host Phil Gilmour is joined by Carey Bringle, BBQ master and proprietor of Nashville's Peg Leg Porker, which was named one of the 16 hottest BBQ Joints in the country by Eater National. The restaurant was also on the Nashville Hot List for 8 months in a row.

This week on The Main Course without Patrick Martins, Alexes and Tido are joined in the studio by Derrick Adams, a multidisciplinary New York-based artist working in performance, video, sound and 2D and 3D realms. His practice focuses on the fragmentation and manipulation of structure and surface...

This week on The Main Course without Patrick Martins, Alexes, Phil, and Tido are joined in the studio by Dao-Yi Chow, owner and co-founder of Public School NYC and Black Apple. More recently, Chow also serves as creative director at DKNY. He and the crew talk about training for marathons (Chow just...