Michael Davenport proclaims: “along with peanut butter, I think salads are the gifts of the Gods.” However he would not stand for a bowl of iceberg lettuce with bottled dressing. He suggests employing everything from fruit to fish, spices, condiments, nuts and even cottage cheese to turn fresh greens into...

Dig into lunch with Michael’s ideas for stepping up what’s in your brown bag. Lunch doesn’t have to be boring - fresh fruit, salads, soups and even a little white wine can be on the menu according to The Shameless Chef. When it comes to salads, they don’t have to...

On the last show of the summer season, we’re looking forward to fall. On this episode, Tech Bites host Jennifer Leuzzi (@mmesnack) talks with journalist Gabriella Gershenson (@gabiwrites) and Heritage Radio Network's Kat Johnson (@kathryncrosby) about what they’re most looking forward to this fall. Spoiler alert: it’s HRN’s 10th anniversary...

World-renowned NYC chef Michael Anthony of Gramercy Tavern and Untitled joins Cathy Erway on today's episode of Eat Your Words for a spirited conversation about healthy home cooking, family, portion sizes, vegetables and the joy of food. His latest book, V Is for Vegetables, celebrates the act of cooking vegetables...

The USDA definition of a "food hub" is loose enough to include many iterations of the concept. Whatever the business model, most hubs aspire to increase access to local whole foods across the socioeconomic spectrum. And there’s no better way to accomplish that than through Farm to School. Today we...

How can affordable and healthy food become synonymous with the Rockaways? Tune into this special recording to hear HRN's Leah Eden talk with Cassandra Flechsig of Karp Resources about her recent work in Rockaway, Queens. Cassandra met with community members from the Rockaways to talk about their needs in terms...

Norman King, Test Kitchen Professional for Southern Living Magazine, joins Nicole Taylor on this week's Hot Grease to teach her listeners how to fry. Tune into this episode to hear Norman and Nicole talk about Southern Living's place in Southern food culture. Listen in to learn about Birmingham as a...

Acclaimed Chef George Mendes opens up on an intimate conversation with Dorothy Cann Hamilton on this week's episode of Chef's Story. A first-generation American born to Portuguese parents, George Mendes has fond memories of the elaborate, festive meals his family would prepare while he was growing up in Danbury, Connecticut...

We're hunting plants on this week's episode of Wild Game Domain! Host Chad Pagano trades game for greens and talks to listeners about the many varied benefits of foraging - both in terms of health and sustainability. From guidebooks to salad recipes, learn the ins and outs of picking your...

This week on The Main Course, Patrick Martins is speaking with Daniel Sharp, the Corporate Executive Chef of The Meatball Shop. Tune in to learn about how The Meatball Shop fuses fast food and full service without compromising food quality or customer service. Listen in to hear Daniel talk about...