This week we have the distinct pleasure of speaking with Zahra’s long time best friend, Alexis Arvidson-Needham. Alexis is an Acupuncturist and practitioner of Eastern and Western Herbal Medicine. She joins us to talk about a very complicated and very common type of grief: ambiguous grief. Alexis...

On this week's show we have the absolute pleasure of speaking with Erica Hill. Erica is the owner of Sparrow Funeral Home in Greenpoint, Brooklyn. She joins us to discuss her vision and goals with Sparrow, as well as her own personal and profound experiences with grief. We loved our time with Erica...

On this week's very special episode we welcome Artist, Bartender, and Pay It Forward Charleston grant recipient, Luka Romonova. Pay It Forward Charleston provides relief in the form of grants to Charleston's food and beverage community. Luka shares their experience with Pay It Forward, as well as...

This week we read a beautiful listener letter from Lori, who shares with us some complicated feelings regarding travel and celebration after the passing of her husband, Lou. Thank you, Lori, for sharing this letter with us ❤️ HRN is home to transformative exchanges about food. Our 35+ member...

Hello sweet friends. We have missed you so! This week we are back to talk about the goings on in the world, what we’ve been up to, and how we’ve been handling it all. And we want to hear from you and how you’ve been handing it all too. Please drop us a line at [email protected]

This week we have the honor of welcoming author and teacher Diane Zinna. Diane is the author of THE ALL-NIGHT SUN (Random House, 2020) which was longlisted for The Center for Fiction’s First Novel Prize and the Cabell First Novelist Award. She also teaches a Grief Writing Sundays workshop, which we...